Immerse yourself in our culturally rich classes designed to enhance physical, mental, spiritual, and emotional well-being through respectful and decolonized holistic practices. Developed by master teachers, storytellers, and healers from Africa, Brazil, Cuba, Hawaii, the Philippines, and Indigenous communities, these sessions are tailored to various abilities, ensuring diverse and inclusive engagement. Classes include movement modalities, mindfulness practices, intuitive non-verbal communication skills building, and sensory exploration.

CARPE XP's founder, Ana Bagtas, PhD(c), is a Sexologist with expertise in later life sexuality and intimacy. CARPE XP germinated from Ms. Bagtas' research on persons with dementia, intimacy, and consent. She is a nationally certified dementia trainer. Her career spans 20+ years as an advocate, administrator, director, planner, and service provider for older adults, persons with dementia, and family caregivers. Counseling sessions are held for individuals, couples, and groups exploring ways to live healthy, safe, and ecstatic relationships with oneself and others. 

Unlock the skills to empower others! Become a Certified LEAP (Living an Embodied Active Practice) Trainer and build your own practice or enhance your career by specializing in embodied dementia care. Our LEAP Trainer Certification is a proprietary program that provides the curriculum, skills, templates, and tools to lead workshops and coaching sessions for individuals, groups, and professionals. Continued education and ongoing support keep LEAP Trainers abreast of the latest research on embodiment to enhance and sustain a successful practice while changing the lives of others.

Jump start your career or gain specialized skills in a growing industry that is about to explode in the near term. The oldest of the baby boomers will start turning 85 years old in 2031, and with advanced age being the biggest risk factor for developing dementia, this population presents an unprecedented opportunity for organizations and professionals to serve a vast market that will need dementia care. Take the first step towards becoming a Certified Dementia Care Professional (CDP®) through the National Council of Certified Dementia Practitioners (NCCDP) by taking the Alzheimer’s Disease & Dementia Care (ADDC) Seminar. Taught by a NCCDP certified instructor, learners will gain the skills to confidently and competently work with individuals with dementia, their families, and care support network.

Relax, rejuvenate, and learn. Our one-day, weekend, and full week retreats provide an immersive experience to get in touch with your bodies, tap into your intuitive selves, and connect with a community of friends, peers, and teachers. Retreats are held at carefully curated settings that will maximize your experience. 

We collect, review, and publish valuable resources on our website, including articles, information, products, research, and tools that expand our understanding of the theory of embodiment and promote embodied living, 

The Venus Cafe (V Cafe) honors women and female identified bodies in exploring their sexualities, intimacies, and potential to live ecstatically in a safe and supportive environment. Each week, we dive deep into the various facets of later life sexuality, intimacy, and relationship through